Women's Arch Support Dress Shoes For Plantar Fasciitis

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  Arch Support Design

  
  

  First off, support is everything! Look for women's wide width dress shoes for problem feet with excellent arch support to ease that pesky foot pain. Cushioning is important- it helps absorb shock and reduces pressure on your feet. Next up, make sure the dress shoes for plantar fasciitis have a roomy toe box, so your toes can spread out comfortably. And last but not least, try them on and take a little stroll to see how they feel.

  
  
  
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  Soft Upper

  
  

  When you're on the hunt for the perfect pair of women's dress shoes with arch support for plantar fasciitis, you need to look at some comfortable knit shoes made of a soft upper.  Our eco-friendly knit flats or heels with arch support are made of plastic bottles and they are very comfortable to wear all day.  If you are looking for some women's wide width dress shoes for problem feet, they are a good option. These sustainable arch support dress shoes are one of the best best women's dress shoes for plantar fasciitis.

  
  
  
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  Stylish Relief

  
  

  Tired of your dull fashion game? Let our women's dress shoes for plantar fasciitis with arch support upgrade you to something fabulous. These shoes are not all about looking good. These women's arch support dress shoes also provide maximum comfort. Whether you're attending an occasion or a business meeting, our formal shoes for plantar fasciitis are the perfect choice.

  
  
  
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  Heavenly Heights

  
  

  We know you like wearing high heels. Our collection of plantar fasciitis shoes for women will make you confidently strut your stuff without any issues. Say goodbye to wincing with each step or anxiously waiting to take off your shoes. Our comfortable women's dress shoes with arch support will effortlessly bring extra flair to your outfit.

  
  
  

Plantar fasciitis is located at the foot sole and has a fibrous band of tissue that connects the heel bone to the toe base. Plantar fasciitis supports the foot arch and plays a crucial role in movements. Plantar fasciitis is a condition caused by the inflammation in plantar fascia which leads to severe heel pain.

Also, keep in mind that the plantar fascia pain aggravates when you over-stress your foot with heavy weight. Whenever the foot tension increases, plantar fascia loses its elasticity and impedes your daily walking movements.

Arch Support

While choosing women’s low heel dress shoes for plantar fasciitis, pay attention to arch support since they arecrucial for cozy feet. Dress shoes that provide good arch support can reduce the pressure on your feet and keep your feet stable, irrespective of walking surfaces.

Cushioning

Getting the shoe with a great cushion system puts your feet in your comfort zone. Invest in soft padded cushioning to pamper your feet throughout the trip. Check for cushioned footbeds that provide targeted support to the pressure points of the foot, which in turn reduce the stress impact on the plantar fascia.

Comfortable Insoles

For a comfortable walking experience, you need an excellent insole that adds coziness to your feet. Also, breathable insoles are a great plus since they help your feet stay away from sweat.  

Comfortable Upper

Whatever shoe upper you choose, make sure they are durable and comfortable enough for your feet.

Heel Height- Heel height is also an important criterion to offer good support and stability and prevent you from feeling pain. In general, a heel height of 0.1 to 1.5 Inches is recommended to enjoy a comfy feel.

Good Shock Absorption And Adequate Padding

Always, ensure women's dress shoes for plantar fasciitis have shock absorber soles to provide the ideal support and reduce the impact while walking or running. Also, the shock absorption feature and good padding help the strain on the plantar fascia, allowing you to take a smooth walk over various terrains.

If you are struggling with stabbing heel pain frequently, it may be because of plantar fasciitis. Also, check for swellings or any redness or bruising in the foot area to identify the condition. Moreover, the heel pain may increase after long hours of foot activity.

And plantar fasciitis is common among people who are on the heavier side. If you are facing a lot of pain in your heel area, reach out to a healthcare provider - he/she will help diagnose your plantar fasciitis by examining your symptoms and performing physical checks.

Once you identify the cause of foot pain as plantar fasciitis, you should follow the dos and don'ts to minimize the foot pain. Now, get ready to learn the dos and don'ts for plantar fasciitis.

Avoid Long Hours Of Sitting/Standing

Sitting or standing for long periods may worsen your plantar fasciitis pain. Especially if you are working on hard surfaces like concrete, it may increase the symptoms. To avoid the pain, you need to take frequent breaks from sitting or standing for long hours. Similarly, until the plantar fasciitis goes away, you should avoid long hours of walking and running and restrict strenuous exercise.

Wearing Comfortable Plantar fasciitis Shoes With Arch Support

If you put great pressure on your feet without the proper padding and arch support you will put more stress on your plantar fascia. Also, keep in mind wearing improper-sized plantar fasciitis shoes can exacerbate the condition. It's essential to wear the soft and comfortable shoes with padded cushioned insoles with good heel support, arch support, and flexibility.

Avoid wearing high heels

On the other hand, avoid wearing high heels since wearing high-heel shoes such as stilettos, pumps, pointed heels, and platform heels puts a lot of pressure on your heel area and restricts the natural movement of the feet.  Runners are susceptible to the risk of plantar fasciitis because of the constant movement on various hard surfaces. If you are a runner, invest in good quality running shoes to achieve optimal support and stay away from plantar fasciitis.

Get The Support Of Heel Pads

If you like to keep your heels supported, invest in good quality heel pads to pamper your heels with comfort. Choose a nice pair of heel pads that are rigid enough to protect the arch and heel. By opting for the firm heel pads with good flexibility and softly padded texture, you will not find it difficult to wear the shoe for a while. Get the heel pads by looking at the construction of the heel cup that keeps your heel in a stable position.

Stiletto Heels

Stiletto heels are a fancier choice, but if you suffer from plantar fasciitis, you need to stay away from high heels in general. Especially stilettos put a lot of tension on the restricted heel area and can actually worsen your condition. Also, high heels raise the arch of your foot to an abnormal level that can strain your fascia tissues and may cause you severe pain. Therefore, high heels should never be on your list if you have plantar fasciitis.

Bare Feet Shoes

Barefoot shoes don't offer optimal support for your feet, and it doesn't absorb the shock during walking. Moreover, the barefoot shoes may not have cushioned padding and lack arch support. Hence, wearing barefoot shoes for plantar fasciitis is not a good idea.

Tight Shoes 

Tight Shoes can put the entire pressure on one particular region and restrict your foot movement which is not ideal for people with plantar fasciitis. Also, wearing closed tight shoes can restrict blood circulation which can increase the plantar fasciitis pain. So stay away from tight shoes if you have narrow feet and are suffering from plantar fasciitis.

Shoes with hard insoles or thin soles

If you want to find a pair of dress shoes for plantar fasciitis, you should avoid the shoes with hard insoles or thin soles as it may make you feel uncomfortable. Instead, opt for shoes with supportive insoles and cushioned soles.