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Whether it's a home or office, women excel in every field. But their dedication and motivation can be confined due to foot problems. It's time to end the agony of pain and suffering caused due to wearing the wrong shoes. Having appropriate shoes with perfect fit in your closet can help you avoid foot pain to some extent. After reading this article, finding one of the best shoes for heel pain should not be a concern for you because we will help you find the right one.
With underlying heel problems, women need shoes specifically built to overcome these issues. While selecting heel pain relief shoes, it's important to look into some features like arch support, cushioned sole, or shock absorption. Women can keep their routines and activities balanced by selecting these shoes. With expert suggestions and assistance, we have extracted practical information on some of the best shoes for painful heels for women to keep foot healthier and happier.
What is Heel Pain?
The overuse of foot muscles, an unexpected injury, or any other discomfort that can cause inflammation and pain in heels, along with other foot problems, is generally considered heel pain. If left untreated, this pain can worsen over time and lead to major medical conditions like Plantar Fasciitis, Heel Spurs, or Achilles Tendinitis.
One of the prime reasons that can give birth to the foot heel problem is wearing ill-fitted and inappropriate shoes. In addition, this issue has been massively seen in people with wide feet. Foot pain and the wrong shoes are linked, and to make your lifestyle healthy, it's important to pick shoes that not only have supporting features like arch support but can also aid in relieving your pain. In this article, we have narrowed down the research by preparing a list of some of the best shoes for heel pain. Let's have a look together.
Arch Support Pumps
Whether you are a multitasking mum who needs to remain on your feet all day or a goal-oriented woman with a hectic work routine, one of the most valuable investments that you can make is having comfortable footwear. Out of the broad range of footwear that can prevent foot heel pain, one is arch support shoes.
Arch support shoes provide adequate stability and support necessary to maintain a healthy body posture while walking. By equally distributing body weight and pressure, these practical shoes can refrain the feet from excessive strain.
Knitted Flats Shoes
Women's flats have long been known for their comfort and ability to contour foot shape, and one such shoe that can have a remarkable contribution in preventing heel pain is knitted flat shoes. These shoes have breathable construction allowing sufficient air circulation and minimizing the growth of fungal infections caused due to sweat build-up.
Moreover, for women who are experiencing foot problems, many variants of these shoes come with cushioned soles that make them one of the practical walking shoes for heel pain.
Arch Support Oxfords
One of the most iconic and classic footwear trends that is not seeing to go anywhere soon is Oxfords. These shoes are equally popular among men and women for professional wear. Today, the market has been overloaded with a variety of arch-support incorporated Oxfords in different styles and designs so you can accommodate according to your choice.
With roomy construction, distributed weight mechanism, and stylish appearance, these shoes can be a viable option for women on the go. Women can wear them for comfortable office hours, fancy dinners, and formal parties without worrying about foot pain.
Supportive Sneakers
If you are one of those women who is seeking a persistent and stylish footwear option to help you cope with your heel pain, consider investing in supportive sneakers. This footwear excels in comfort and has high/low-top designs. Supportive sneakers are lightweight, improve your gait, and effortlessly caters to everyday challenge.
These athletic shoes for heel pain are a life-saviour choice for busy moms and aged women who are more prone to develop foot problems.
Arch Support Flat Sandals
These arch-support sandals are popular among people due to their ultimate comfort and practicality. Suitable for everyday wear, these shoes can be worn with several outfits.
Many models come with padded footbeds and adjustable straps that can help support foot ligaments and muscles by equalizing body weight. So, if you have heel pain, try these shoes.
Comfortable Flip Flops
Flip-flops are one of the best shoes for heel pain, and investing in them can be the right decision you can make so far. These shoes work like magic for those suffering from heel pain. But you need to consider a few things before buying these shoes for healthy feet; otherwise, you can have the opposite effect.
Choose high-quality material, preferably flexible leather, that can bend according to your foot shape while walking or running. You can wear them to beach parties, grocery stores and everyday use.
Arch Support Athletic Sandals
Revitalize your athletic experience with arch-support sandals. These sandals can redefine your journey by providing adequate comfort and lessening pain. Individuals with arch pronation and supination problems can benefit from these shoes and can endure the challenges of routine workouts and other physical activities.
Moreover, the adjustable straps can help you to get a proper fit.
What to consider when choosing shoes for heel pain?
Selecting the right shoes is really important as they not only protect your feet but also have an impact on your overall health. A few basics are essential to consider when looking for shoes for heel pain.
Arch support is important
Body weight is distributed on the heel and ball of the foot, but arch supports can help you balance your foot and body posture by distributing your weight equally. This can result in offloading excessive pressure from heels.
Also, select arch support insoles if possible.
Arch support insoles are helpful to protect your feet due to their shock-absorption performance. You can rely on removable arch support inserts that can ease your pain.
Cushioning
Cushioning is important in maintaining healthy feet. Wearing shoes with adequate cushioned soles can help absorb sudden shocks and vibrations.
Conclusion
When looking into good shoes for heel pain, they should possess certain features such as arch supports and cushioned footbeds. Through our article, we aim to help everyone to have a healthy and happy life. Please note that if your heel pain continues even after switching shoes, then you need professional orthopaedic therapy along with comfortable shoes to overcome the problem.